Sunday, July 1, 2012

What Really Makes Us Fat

By GARY TAUBES  New York Times Opinion

From this perspective, the trial suggests that among the bad decisions we can make to maintain our weight is exactly what the government and medical organizations like the American Heart Association have been telling us to do: eat low-fat, carbohydrate-rich diets, even if those diets include whole grains and fruits and vegetables.

This has been around the web, so I'm putting it up as a reference and a reminder.  Someday I may look into this a bit deeper.

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