Well, as I have reported, I tried the exercises that he recommended. But these made me sore, and now I am taking off from work in order to allow the soreness to abate.
It is hard to know what to do sometimes. If I did nothing, I would not know what I know now. Now that I have, I am almost sorry I tried it. You can't win sometimes.
Hopefully, this won't cost me too much time. I need to work.
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