Wednesday, April 27, 2016

Fitness Coach update

Well, as I have reported, I tried the exercises that he recommended.  But these made me sore, and now I am taking off from work in order to allow the soreness to abate.

It is hard to know what to do sometimes.  If I did nothing, I would not know what I know now.  Now that I have, I am almost sorry I tried it.  You can't win sometimes.

Hopefully, this won't cost me too much time.  I need to work.


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