Forget practice making perfect

According to this story, what you need is to learn how to meditate.

Key to Dr Travis theory something called brain integration.

In the highly-integrated mind, connections between various regions of the brain are strong, attention is keen and the brain is quick to spring into action when faced with a question.--- Fiona Macrae

Seems I've been working my butt off my entire life and I don't get anywhere.  Who da thunk that to practice some transcendental meditation may have made some difference.

The thing that caught my eye was "focus".  I need better focus.   Just look at this blog.  Too many subjects covering too much ground.

I won't try this thought.  Don't have the time!