There's a video which shows the training of the Shaolin monks. If I am not mistaken, these are the same as the ones in the TV show "Kung Fu". The training is so intense, it is almost believable that these monks simply cannot be beaten in a fight.
Every part of their bodies are trained intensively. They are taught to ignore pain. Their skin is toughened to resist injuries. You can hit them on the head so hard that it might kill someone not so trained, but it wouldn't faze them.
Imagine trying to fight someone who cannot be hurt, even with a vicious kick to the groin. Yes, even that part of the body receives brutal training.
Some of the demonstrations in that video were simply incredible. Maybe you really can train warriors to be invincible.
But for what end?
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